December 29th 2015

Today was a good day. I had a cup of coffee this morning and I had a bowl of salad . I know this was weird. but wanted to try something new for breakfast. was tired of eating oatmeal. for lunch, I had baked beans on toast. it was a good and filling meal for dinner. i posted pics on other site. for supper I will be having rice and lentils with sweet and sour sauce. I hope that it turns out good.

didn't work out today hope to get to the gym on Wednesday.

Well that is it for now please like and comment.